Essential indicates that the oil carries distinctive scent of the plant. Essential oils are highly concentrated liquids that can be harmful if not used carefully. Essential oils are generally extracted by distillation. Other processes include expression, or solvent extraction. Essential oils should never be used undiluted on the skin. There are instances when experienced aromatherapy users and practitioners make exceptions to this precaution. Lavender and tea tree are listed by a large number of aromatherapy sources as being oils that can be used undiluted. Essential oils are usually lipophilic (literally: "oil-loving") compounds that usually are not miscible with water. Instead, they can be diluted in solvents like pure 100% ethanol ,polyethylene glycol, or oils.

Today, most common essential oils, such as lavender, peppermint, and eucalyptus, are distilled. Raw plant material, consisting of the flowers, leaves, wood, bark, roots, seeds, or peel, is put into an alembic over water.When using essentil oils, use the smallest amount of essential oils that will get the job done. Essential oils should only be taken internally after receiving a detailed consultation and prescription from a trained and qualified aromatherapy practitioner. The smoke from burning essential oils may contain potential carcinogens, such as polycyclic aromatic hydrocarbons (PAHs). Essential oils are naturally high in volatile organic compounds (VOCs). Some essential oils should be avoided during pregnancy or by those with asthma, epilepsy, or with other health conditions.

Essential Oils Tips

1. Essential oil can be put on radiators, scent rings, or light bulbs (avoid the socket).
2. Don't use undiluted oils on your skin.
3. Skin test oils before using. Dilute a small amount and apply to the skin on your inner arm.
4. Keep oils away from eyes and mucous membranes.
5. Add 7-10 drops of essential oil to bath water directly or blend with 1 teaspoon of vegetable.
6. Massage helps the skin to absorb essential oils.
7. Use lavender essential oil in a spritzer bottle to spray on sheets and blankets at bedtime for a deeper relaxing sleep.
8. Wax candles can be bought ready-impregnated with essential oils and are a delightful way of scenting a room. Or
9. Essential oils are extracts from different parts of the plants such as herbs, flowers, leaves, resin, bark, fruit rinds and roots.
10. Add 2-5 drops of an essential oil to one teaspoon of unscented lotion.
11. Add 3 drops of appropriate essential oil to 1 t. of water, mix and gargle.
12. Add 10 drops to your bath water. Agitate water in a figure 8 motion. Soak in it for 15 minutes minimum.
13. Use a sitz bath with just enough water to cover lower body and add 5 drops of essential oil.
14. Avoid applying Essential Oils immediately after perspiring or using a sauna.
15. Avoid strong sunlight or tanning beds after applying essential oils.

Juliet Cohen writes articles for http://www.beauty-makeup-guide.com/, http://www.beauty-makeup-skincare.com and http://www.cosmeticsdiary.com/ .

The BaSIX and Beyond introduces agoodnightkiss® organic and natural tub tea sachets.

New York City, NY (PRWEB) September 2, 2007 -- Life is accelerating at an exhausting pace, with no slowdown in the near future. As a result, the need for balance and harmony has become important to many female consumers. Although the spa has become a fashionable destination, many consider visiting the spa to be both time-consuming and expensive. Thus, the spa-at-home concept, which gives consumers the chance to relax in their own homes, has been embraced as a welcome alternative in recent years. To help consumers turn their own spa-at-home dream into reality, The BaSIX and Beyond has created agoodnightkiss® organic and natural tub tea sachets. Infused with botanical extracts, the custom-blended tub teas cultivate the imagination and nourish your dreams.

Created by CEO and founder, Sharon Prendergast, agoodnightkiss® tub tea sachet blends contain ingredients chosen and specially formulated to provide aroma therapeutic and physiological benefits, promising to relieve stress, relax sore muscles, nourish skin and aid in sleeping. These benefits are typically produced from natural ingredients, like botanicals and minerals. Run a hot bath and toss a tea bag in the tub, allowing the sachet to submerge. Allow water to cool to comfort and enjoy your own spa-at-home experience. The tub tea sachets are available in three aromatherapy blends and in three hydrotherapy blends.

The aromatherapy blends are:

No. 1 Passionflower -- The name almost speaks for itself. This blend is helpful in promoting relaxation and aiding in a restful night's sleep. This aromatherapy blend infuses bath water with valerian root, organic passionflower, chamomile, white tea, organic rolled oats, organic sweet brown rice and dried organic rosebuds, as well as hops, anise seed and organic tofu.

No. 4 Lavender Herb -- Lavender was revered as an after bath perfume by the Romans. Prelude to a great night's sleep, this aromatherapy blend contains lavender, lavandin, cedarwood, eucalyptus, geranium and fir needle oils, in addition to organic rosemary, organic sweet brown rice, organic rolled oats, organic chamomile, dried organic lavender flowers and organic tofu.

No. 6 Motherhood -- You will agree that this aromatherapy blend of organic rolled oats, organic sweet brown rice, organic white tea, sunflower oil, geranium oil, bergamot oil, almond oil, rose absolute, honey, shredded coconut and organic tofu will transform bath water into a comforting oasis of aromatic pleasure.

The hydrotherapy blends are:

No. 2 New York City Chai -- This warm, piquant fragrance invites your senses to experience a soothing calmness. This hydrotherapy blend is made with organic ginger root, organic cardamom pods, organic nutmeg, Darjeeling tea, organic vanilla beans and Dead Sea salt.

No. 3 Cilantro Apple -- The herb, cilantro, is a great detoxifier. This hydrotherapy blend of organic cilantro, chamomile, organic green tea and Dead Sea salt will definitely entice you to skip a shower and make time for a relaxing soak instead.

No. 5 Rosemary Mint -- Use of this hydrotherapy blend infuses your bath water with organic rosemary, anise, ginger, geranium, spearmint, peppermint and rosemary oils, accompanied by galangal and clary sage extracts and Dead Sea salt. You will find the purifying vapors to be invigorating as well as relaxing.

Sharon Prendergast, CEO and founder, states, "Our skin absorbs nutrients and releases toxins. While delighting the senses, our tub tea blends help promote balance and comfort. Every tub tea sachet contains a generous amount of therapeutic plant extracts. Spa therapy, which is mainly bathing, provides a multi-sensory experience and water provides healing benefits, which are both spiritual and therapeutic in nature. Our objective is to develop products that are self-empowering, therapeutic, and enjoyable, and we intend to make them available to all consumers."

The average female consumer is still learning to appreciate downtime for herself, away from her daily routine. The oversized sachets are packaged five to a reusable tin. Each biodegradable tub tea bag is pre-mixed and pre-measured for you, thereby taking the guesswork out of how much to use at bath time. The tub teas have a suggested retail price of $28 and are available at www.agoodnightkiss.com.

Ms. Prendergast adds, "The need for balance and harmony is important to many female consumers. The time spent in the fast lane has created a need to compensate for today's stressful and harried lifestyle. Many women are turning to spa therapy. There is a need to relax and cleanse the mind and body. The BaSIX and Beyond's agoodnightkiss® natural and organic tub tea blends help create the spa experience in your own home, a luxury customarily reserved for a trip to a day spa."

Visit our websites: http://www.agoodnightkiss.com; http://satinhaircare.com

Below are listed just some of the essential oils and their properties used in Ripple massages and products. Ripple uses only the best quality pure essential oils in our aromatherapy oils. We come to you in the Gold Coast, Mt Tamborine and Brisbane areas for your massage. .See all our massage packages here

Jasmine - Jasmines' aromatic flowers have been used for centuries for adornment and decoration. In China the jasmine flower symbolises the sweetness of women while in India it symbolises divine hope. Jasmine essential oil is known as one of the most effective essential oils for nervous anxiety, restlessness and depression. It is also particularly useful for treating dry and irritated skin.

Orange Blossom (Neroli) - Orange blossom oil comes from the bitter orange tree which was first cultivated in the Mediterranean by the Arabs in the 10th Century. Neroli is named after the 17th century Italian Princess of Nerola, Anna Maria de La Tremoille, who wore the oil in her gloves. Neroli is considered highly effective as a sedative and antidepressant and is recommended for the treatment of insomnia and as a relaxant. The oil is reputed to have a rejuvenating effect on the skin as it has an ability to stimulate the growth of healthy new cells.

Lavender - Lavender is often referred to as the mother of essential oils and is one of the most popular oils used in aromatherapy. It is known for its calming and relaxing properties and has a harmonsing effect on the nervous system. It is very beneficial for the relief of muscle aches and pains and can also be used for the relief of rheumatism, sciatica and arthritis. It has antiseptic qualities and can be used to treat insect bites. Ripple uses true lavender (L. angustifolia) in its oil blends, a pure highly effective (and more expensive) lavender essential oil.

Sandalwood - Sandalwood is one of the oldest known aromatic materials and has at least 4,000 years of history of use. The use of sandalwood became an integral part of Brahmin, Buddhism and other religious rituals. Sandalwood's common name is derived from the Sanskrit 'chandana'. Sandalwood is known as a relaxant and is great for insomnia and tension. It is useful on dry skin and for varicous veins.

Mandarin - Mandarin is native to China and Indo China and was first introduced into Europe in the eighteenth centry. This essential oil has a tonic effect on the digestive system and helps regulate the metabolic processes. It is also considered the "childrens remedy" and great for soothing restlessness especially in hyperactive children. It is also good for preventing stretch marks during pregnancy.

Lime - One of the most uplifting of essential oils, lime is often used in massage blends as a lymphatic stimulant and may be used for the treatment of fluid retention and cellulite. It also acts as an astringent and is especially useful for oily skin and in the treatment of acne.

Tangerine - Tangerine oil is cold pressed from the peel of the ripe fruit. It is recommended for acne and congested and oily skin. It has a tonic effect on the digestive system and is often used in massage blends for pregnant women from the fifth month onwards.

Frangipani - Frangipani is known as the Tree of Life in India as a branch cut from the tree will continue to blossom and will grow into a new tree when placed in the ground. Frangipani was the favorite flower of Lord Krishna. Frangipani oil is originally derived from India and has a heady, sweet scent. It is a refreshing oil and is often used for deep cleansing.

Grapefruit - The oil from grapefruit is known as stimulating to the lymphatic system and therefore great for a detoxing routine. It is indicated for the treatment of cellulite, obesity and water retention. It has an uplifting and reviving effect which makes it valuable for treating stress, depression and exhaustion. Great for those who are feeling a little down, particularly in winter.

Geranium - The geranium plant originated in South Africa, and was first introduced to Europe in the 17th Century, where it was planted extensively for the French perfume industry in the 1800s. Geranium oil is a diuretic and has a stimulating effect on the lymphatic system. It is beneficial for treating cellulite, fluid retention and is useful for treating bruises. It has a positive effect the nervous system and for relieving stress and headaches. It is great for use on all skin types.

Peppermint - The Greeks and Romans crowned themselves with peppermint at their feasts and used peppermint to flavour their sauces and wines. It is well known as one of the most effective essential oils for the digestive system and is good for nausea and relieving travel sickness. It is also useful in the relief of muscle and joint pain and insect bites and has an uplifting cleansing aroma.

Lemongrass - Lemongrass was originally used as a food flavouring throughout Asia. The fresh leaves are crushed in water and used as a hair wash in India. It has cleansing, antibacterial properties and its scent is uplifting and energising. Lemongrass is often used as a skin tonic and is use din cleansing lotions.

Tea Tree - A native Australian plant, the aboriginals have long recognised the positive properties of the tea tree. The leaves have traditionally been used, crushed in thehand to relieve colds and headaches and as an antiseptic. It is unusual in that it has a broad spectrum effect against bacteria and fungi. It is great for athletes foot and blisters

A sensual massage is a wonderful way for couples to express the intimate expressions of their hearts. What will you do for your lover this Valentine’s Day? Why not share an intimate expression with an aromatherapy massage?

Couples really respond to soothing scents and pleasurable touches to the their bodies. That’s why an aromatherapy massage is a perfect gift for that special someone. Massages are relaxing, and a little R&R feels pretty darn good.

There are hundreds of magazines and websites devoted to the art of massage. Now some of you may wonder why people dedicate time and effort into writing magazine articles and sharing Aromatherapy stories with a bunch of strangers. Well, most people wish to share this insight with others, as it is known to make people feel good.

Not everyone has had the opportunity to give a sensual aromatherapy massage. You may not even know where to begin. Don’t worry. Here are some tips to help you get your hands working in no time. Have fun with your partner and share your gift--step by step.

1. Pick a Location
Some of the most seasoned couples who practice massage, have a massage table. Don’t have a massage table? Don’t worry. You can give your partner an aromatherapy massage from the comfort of your bed, or lying on the floor.

2. Set the Mood
It is a ‘sensual’ massage, after all. Set the mood with a few lit candles or a bouquet of fresh flowers. Let your partner know that you’ve given much thought to this gift in advance.

3. Create Ambience
Toss all of your worries to the side. Unplug the phone, lock the door, turn the computer off. Choose a relaxing CD that you both enjoy and put it into the CD player. Dim the lights and set out a nice array of oils.

4. Supplies for an ‘Aphrodisiac’ Massage
Wondering what you need? Here’s an aromatherapy sensual massage recipe for desire:

? 4 ounces of your preferred carrier oil
? 15 drops of sandalwood oil
? 9 drops of cinnamon oil

5. The Massage
Begin by applying warmed oils to the area of your partners body that you wish to begin with. Most people begin with a back rub, which is a superb area to release tension, and achieve heightened relaxation.
Continuous motion is a very important aspect of your aromatherapy massage. Use different strokes and patterns without any sudden movements. You can always incorporate silk, feathers, and anything soft into the massage. As these things are a pleasure to the body’s senses.

Aromatherapy has become a very popular form of relaxation for many people. People find themselves under more and more stress in the 21st century than ever before. Many try to juggle a career, family, and still need to find time for themselves. Aromatherapy is a great method with which to relieve the stress of everyday life.

Aromatherapy is the use of essential oils which occur in nature and have the effect of altering our state of mind. It is believed that certain scents may not only affect just our mood, but also our health as well. While man may have used scents to cure themselves over the years, aromatherapy is a relatively new science in that presses out or distils out the volatile scent bearing parts of plants. The word aromatherapy was actually first used by French chemist Rene Maurice Gattefosse in the 1920s. He was working in a perfume lab when he accidentally burned himself. He put his burned hand into the closest liquid – lavender oil. He noticed that it seemed to help the pain and the burn healed very quickly. And so the art of aromatherapy was born.

The oils can be poured into bathwater, inhaled (when combined with water to make steam or in a diffuser), in a cold compress (especially to treat muscle injuries), or as a salve, cream or gel. You can use aromatherapy oils in a humidifier, but remember that only a few drops are needed. Most oils you can buy will last between six months to two years.

There are different materials that can be used to create different aromas. Many people like to use essential oils. These are obtained from plants through distillation or expression. Something like eucalyptus oil would be distilled while oil such as grapefruit would be expressed. Other types of oils that may be used are absolutes, infusions, and carrier oils.

There are different scents used for different things. For example, if you want to sharpen your concentration, you may want to use an oil that contains basil. It has a sweet and mildly spicy smell. Using oil that has basil may also help lift depression as well as relieve headaches. If you suffer from headaches, you may want to consider using peppermint. It is said to help relieve headaches and help indigestion.

Another popular type of oil used in aromatherapy is bergamot. Bergamot oil comes from the small, pear shaped citrus fruit. It is believed that bergamot can help your digestive and urinary tract. It can help relieve skin conditions caused by stress. Aromatherapists believe that lemon and citrus can also help heal wounds and infections. Another oil that heals wounds and infections is Chamomile. It will also relieve muscle aches and help with anxiety.

One of the most popular oils is eucalyptus. It can help with coughs, colds, and asthma. It is also believed that eucalyptus aromatherapy will help boost your immune system. Rosemary will also boost your immune system and help mental stimulation. Lavender not only has a great smell, but is also very relaxing and good for treating wounds and burns.

While aromatherapy can help many of your ailments, you should never ingest any type of essential oils. They should always be used only as directed by a qualified aromatherapist. The therapist can blend according to age, condition and skin sensitivity, which is important.

What better way to relieve your stress, help with various conditions and leave you smelling wonderful.

Annalisa Zisman, a proficient author and tutor, she is a leading practitioner for many massage courses. Annalisa specializes in Indian Head Massage, Thai Foot and Thai Herbal Compress Massage techniques.

By KG Stiles

HIMALAYAN CEDARWOOD (Cedrus deodora) Use Himanlayan Cedarwood to clear and balance your Heart Chakra as its fortifying properties and actions make it especially stabilizing to the heart energies and emotions. Himalyan Cedarwood helps bolster your courage during times of great change and unsettled circumstances. It is especially helpful for dispelling emotional fear and giving you the strength and self confidence to face challenges. Himalayan Cedarwood's synchronizing effect on the nervous system makes it useful for relieving anxiety and panic.

Chakra anointing oils may be used during ritual chakra clearing, balancing and charging of each of your chakras. You may also use chakra anointing oils alone to soothe and heal or enhance your overall sense of well-being.

When you balance this chakra be sure to identify what you have to learn from the energetic blockages that surface for release so that you can experience integration and healing. A balanced and healthy 4th Chakra resonates with the feeling state of JOY to attract experiences of abundance, prosperity and sharing. Clearing and balancing the 4th Chakra helps heal emotional issues around grief and loss, emotional heaviness, sadness, feelings of despair and depression or anger turned inward, feelings of lack, loss, less than, never having enough or being good enough or not being quite up to the task of your life, obsessive/compulsive feelings of being unloved, unappreciated, unaccepted, unsupported, disconnected, restricted, or in some way limited and unable to find your niche in the world.

Related physical imbalances, include: Stroke, Angina, Arthritis, Heart Disease, Shoulder Girdle Pain and Discomfort, Rotator Cuff Injuries, Tendinitis, Carpal Tunnel, Arm and Hand Pain, Chronic Restrictions in the Upper Back and Thoracic area.

Aromatherapy is Nature's Medicine in its purest and most essential form. Aromatic Oils are the very soul of a plant. Even a drop or two can produce significant results for your body, mind and spirit. The increasing respect that aromatherapy commands from the general public, hospitals, and medical centers around the world speaks for itself, as more and more people benefit from this gentle and subtle, yet highly effective therapy. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use organically grown or wild crafted essential oils that have been tested for purity and are pesticide free.

I have written a complete "Chakra Guidebook" that helps you increase the amplitude of your energy centers and greatly enhance your vital life force and I would like to give this Guidebook FREE as a gift to you when you purchase my Complete Chakra Program. Click to purchase Complete Chakra Program: http://www.kgstiles.com/chakraprogram.htm Click to purchase Complete Chakra Anointing Oils Kit: http://www.kgstiles.com/chakraoils.htm Click to purchase Chakra Guidebook: http://www.kgstiles.com/chakraguidebook.htm KG Stiles is a certified aromatherapist practicing in Ashland, Oregon, USA. She has utilized essential oils in her professional practice for more than 30 years. She is the Founder and Director of PurePlant Essentials pure organic and ethically wild crafted essential oils from world wide sources. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315. Article Source: http://EzineArticles.com/?expert=KG_Stiles